Doug's irunnerbuzz: 26th Annual Arny Johnson Classic Registration Info

Friday, January 7, 2011

26th Annual Arny Johnson Classic Registration Info

A Classic Race in Machesney Park, IL!

26th Annual Arny Johnson Classic 10 Mile and 5k Run

Saturday, April 2 2011

Online Registration at http://www.realtimeinginc.com. Go to http://www.rockfordhabitat.org for the link

Send entry and checks payable to:

Rockford Area Habitat for Humanity

5183 Harlem Road

Rockford, IL

61111

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Treats and their calories

Cheetos 21 pcs. 160 calories
Coffee Plain/flavored (no mochas, etc) 0 calories (Thank goodness!)
Eggos (2) 190 calories
Log Cabin Syrup (for the Eggos) 1/4 cup = 210 calories
Fiber One Oats & Peanut Butter Chewy Bar (1) 1.4 Oz 150 calories
Oreo Cookie (3) 160 calories
Orv Redenbachers Popcorn (1 bag) 100 calories
Ritz crackers (wheat) (5) 75 calories
Rold Gold small Twist Pretzel (15) 110 calories
Sunchips Harvest Cheddar 15 chips 140 calories
Sunmaid Raisins 1/4 Cup 130 calories
Sweetarts Candies (13) 60 calories
Toast on wheat, butter/jam 110 calories