Mark your calendars. May 12th, 2012 is the next Rockford Literacy Council Half Marathon. This is a combination of roads and trails and is an ongoing fund raiser for the Rockford Literacy Council.
It is also co-sponsored and organized by the folks at Runner's Image and Carlyle's Brewery in downtown Rockford.
~
~
Subscribe to:
Post Comments (Atom)
Treats and their calories
- Cheetos 21 pcs. 160 calories
- Coffee Plain/flavored (no mochas, etc) 0 calories (Thank goodness!)
- Eggos (2) 190 calories
- Log Cabin Syrup (for the Eggos) 1/4 cup = 210 calories
- Fiber One Oats & Peanut Butter Chewy Bar (1) 1.4 Oz 150 calories
- Oreo Cookie (3) 160 calories
- Orv Redenbachers Popcorn (1 bag) 100 calories
- Ritz crackers (wheat) (5) 75 calories
- Rold Gold small Twist Pretzel (15) 110 calories
- Sunchips Harvest Cheddar 15 chips 140 calories
- Sunmaid Raisins 1/4 Cup 130 calories
- Sweetarts Candies (13) 60 calories
- Toast on wheat, butter/jam 110 calories
Search This Blog
0 comments:
Post a Comment